Crispy Parmesan Asparagus Sticks are a delicious and fun way to enjoy this healthy green vegetable. These sticks are perfect for snacking, appetizers, or as a side dish to your meal.
Why Make Crispy Parmesan Asparagus Sticks
Making Crispy Parmesan Asparagus Sticks is a great way to add flavor to asparagus while keeping it healthy. The crunchy texture and cheese flavor make them appealing not just to adults but also to kids. Plus, they are quick to prepare and bake.
How to Make Crispy Parmesan Asparagus Sticks
Making Crispy Parmesan Asparagus Sticks is easy, and you can have them ready in no time.
Ingredients:
- Fresh asparagus spears, trimmed
- All-purpose flour
- Eggs, beaten
- Panko breadcrumbs
- Grated Parmesan cheese
- Garlic powder
- Salt
- Black pepper
Directions:
- Preheat the oven to 425°F (220°C).
- Set up a breading station with three bowls: one for flour, one for beaten eggs, and one for panko breadcrumbs mixed with Parmesan cheese, garlic powder, salt, and black pepper.
- Dip each asparagus spear into the flour, shaking off excess, then into the beaten eggs, and finally coat with the panko mixture.
- Place the coated asparagus sticks on a baking sheet.
- Bake in the preheated oven for about 15-20 minutes, or until golden brown and crispy.
- Serve warm.
How to Serve Crispy Parmesan Asparagus Sticks
Crispy Parmesan Asparagus Sticks can be served as a side dish for dinner. They pair well with grilled chicken, fish, or a hearty steak. You can also enjoy them as a tasty appetizer or snack, perhaps with a dip like ranch or marinara sauce.
How to Store Crispy Parmesan Asparagus Sticks
To store leftover Crispy Parmesan Asparagus Sticks, let them cool completely. Place them in an airtight container and store them in the refrigerator. They will stay fresh for up to 2 days. Reheat in the oven for best results to regain their crispiness.
Tips to Make Crispy Parmesan Asparagus Sticks
- Choose thin asparagus spears for a more tender snack.
- Make sure to bake them on a single layer for even cooking.
- Experiment with different spices or add herbs to the breadcrumb mixture for extra flavor.
Variations
Try adding different cheeses like cheddar or mozzarella for a new taste. You can also spice things up by adding cayenne pepper or paprika to the breadcrumb mixture.
FAQs
Can I use regular breadcrumbs instead of panko?
Yes, but panko breadcrumbs give a lighter, crispier texture.
How can I make this recipe gluten-free?
Use gluten-free flour and breadcrumbs to make a gluten-free version of Crispy Parmesan Asparagus Sticks.
Where can I buy asparagus?
You can find fresh asparagus at your local grocery store or farmer’s market. For convenience, you can also buy it online. Buy it here.
Crispy Parmesan Asparagus Sticks are a tasty way to make vegetables exciting. They are easy to prepare and can please a crowd or be enjoyed alone! Enjoy your healthy snack today!