Oatmeal cups are a delicious and healthy snack option that everyone can enjoy. These little bites are perfect for breakfast or a mid-day treat.
Why Make Oatmeal Cups
Making oatmeal cups is a fantastic way to enjoy a nutritious and satisfying snack. They are simple to prepare and can be customized with your favorite flavors. Plus, oatmeal cups are great for meal prep, allowing you to have healthy options ready at a moment’s notice. They are perfect for kids and adults alike!
How to Make Oatmeal Cups
Making oatmeal cups is easy and requires just a few simple steps. Follow the directions below to whip up a batch of these tasty treats.
Ingredients
- 1/2 cup Greek yogurt
- 1/3 cup peanut butter
- 2 tablespoons honey or maple syrup
- 1/4 teaspoon vanilla extract
- 1 cup rolled oats
- 2 tablespoons cocoa powder
- 2 tablespoons mini chocolate chips
Directions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract until smooth.
- Add rolled oats, cocoa powder, and chocolate chips to the mixture and stir until fully combined.
- Grease a muffin tin or use silicone cups.
- Spoon the mixture into the cups, filling each about 3/4 full.
- Bake in the preheated oven for 15-20 minutes until set.
- Let cool before removing from the tin.
- Enjoy your oatmeal cups as a healthy snack or breakfast!
How to Serve Oatmeal Cups
Serving oatmeal cups is simple. You can enjoy them warm or at room temperature. They pair well with a cup of yogurt or a piece of fruit for a complete meal. You can also drizzle a little extra honey on top for added sweetness.
How to Store Oatmeal Cups
To store oatmeal cups, place them in an airtight container. They can be kept in the refrigerator for up to a week. You can also freeze them for longer storage; just make sure to thaw them in the fridge before eating.
Tips to Make Oatmeal Cups
- Make sure to mix well until all ingredients are fully combined.
- Greasing the muffin tin or using silicone cups helps prevent sticking.
- Feel free to swap chocolate chips for dried fruit or nuts for different flavors.
Variation
Try adding your favorite spices like cinnamon or nutmeg to the mixture for extra flavor. You can also use different nut butters, such as almond or cashew, for a unique twist.
FAQs
1. Can I use instant oats instead of rolled oats?
Yes, you can use instant oats, but the texture may be different. Rolled oats provide a chewier consistency.
2. Are oatmeal cups healthy?
Absolutely! They are packed with protein and fiber, making them a nutritious option for any time of day.
3. How can I customize my oatmeal cups?
You can customize oatmeal cups by adding different mix-ins like nuts, dried fruits, or seeds. Get creative with your flavors!
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